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Banana Sandwich!(?)

4/11/2012

1 Comment

 
Picture
This ain't no recipe, but it's a damn good idea!

Ahem. 
You will need: a banana, a nut butter, dried fruit and seeds.

Here you see homemade almond butter, goji berries and chia seeds.
Might I suggest peanut butter, raisins, and flax? Almond butter, apricots and pumpkin seeds? I'm sure you get the idea.

Make this for a quick nutritious bite heading out the door, or sit down and enjoy some tea and some more food on the side.  Eat well!  

1 Comment
Doctor Whodunit link
10/3/2023 11:04:20 am

Thank yoou for writing this

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