The China Study is a must read for anyone interested in the claim that a diet rich in animal protein contributes to cancer and many western diseases. Based on the highest quality of peer reviewed research, the China Study is the largest ever nutritional study conducted on 6500 humans, spanning 65 counties in China. Its results are profound and life changing. If anyone is serious about learning the 'whys' of a plant based/vegan diet through a nutritional lens, this book is a must read.
